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The information on this site is not intended as medical advice, clinical nutrition therapy or individualised nutrition counselling. This Site and its authors do not claim to cure, prevent, diagnose, or treat any nutrition-related disease or health condition. Always consult a qualified healthcare professional before changing your diet or medications or beginning any exercise routine. Accredited practising dietitians have been trained to translate science into practical information and the opinions shared on this site and the nutrition information provided on this site are provided for personal and informational purposes only.

The information contained in supporting resources ( Blog posts, newsletters, social media posts, etc.) are not to be used to diagnose a health problem or disease, or to determine any health-related treatment program, including weight loss, diet, or exercise. You should always consult with your GP or seek professional advice from an accredited practising dietitian.

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