Nutrition, Hypnotherapy & Gut Health “Thrive from Within”

Where Mind Gut and Nutrition
Come Together to Heal

Evidence Based Support for Your unique Health Journey

How Can I Help?

Nutrition & Dietetics in Canberra

Metabolic Health
Type 2 diabetes, Insulin Resistance, High Cholesterol, High Blood Pressure

Women’s Health
PCOS, Menopause, Perimenopause

Digestive Issues
Food Intolerances, IBS, Reflux (GORD), Diverticulitis, IBD

Sustainable Weight Management Emotional Eating and Behaviour Change

Other Conditions
Kidney Health, Cancer Support, Thyroid Function, and More

Clinical Hypnotherapy in Canberra

Gut Directed Hypnotherapy
For IBS and Digestive Distress

Hypnotherapy for Weight Management
Emotional eating and Self-Sabotage

Hypnotherapy for Menopause
Sleep, Mood, Hot Flushes, Body Image

Chronic Pain
Mind Body Connection to Reduce Tension, Reframe Pain, and Restore Control

ADHD
Calming Nervous System Overload, Improving Focus

Integrative Gut Health in Canberra

Microbiome Testing & Interpretation
For IBS, IBD, SIBO, Autoimmune Conditions, Fibromyalgia, Recurrent UTIs or Trush

Microbiome Optimisation
Targeted Use of Prebiotics and Probiotics Based on Current Research


Holistic Care for Gut Conditions
IBS, GORD, IBD, Diverticulitis, Constipation, Bloating, and Food Sensitivities.

Hi I am Mariame

Dieitian and Clinical Hypnotherapist in Canberra

If you’re struggling with complex or misunderstood gut issues, I hear you.

Having personally endured years of undiagnosed food intolerances, I understand the pain, frustration, and confusion that can arise when you feel unheard and unsure of what to do. Managing weight, food intolerances, or gut disorders can feel overwhelming, and often requires compassionate, experienced support.

My personal journey led me to deepen my knowledge and expertise in gut health. With a background in both pharmacy and dietetics, and through my own health experiences, I’ve come to deely appreciate the vital role the mind plays in healing, managing pain, and creating lasting change.

Many people know what they “should” do, yet still find themselves stuck. Emotions, beliefs, values, memories, and subconscious habits can act as invisible barriers to progress, shaping how we eat, move, and respond to stress and discomfort. My own transformative experience with clinical hypnotherapy, particularly for IBS and pain management, inspired me to undertake advanced training in clinical hypnotherapy and strategic psychotherapy.

Today, my goal is to integrate my expertise in nutrition, dietetics, and gut health with the therapeutic benefits of hypnotherapy. Through personalised nutrition strategies, support for the gut–brain connection, and optimisation of the gut microbiome, I help individuals not only relieve their symptoms but also improve their overall health and wellbeing, empowering them to thrive from within.