Digestive Issues
Supporting gastrointestinal health through personalised nutrition – from IBS and reflux to food intolerances and IBD Finding Relief — Together
Digestive Issues
Supporting gastrointestinal health through personalised nutrition – from IBS and reflux to food intolerances and IBD
Bloating, pain, urgency, food reactions — digestive symptoms can be exhausting, isolating, and hard to talk about. You may feel like you’re always on edge around food, or constantly second-guessing what’s triggering your symptoms.
But it doesn’t have to be this way.
With the right dietary support, many people experience significant relief from digestive symptoms — often without needing extreme or long-term food restrictions. You deserve to eat with more confidence, comfort, and ease
Finding Relief — Together
At Mind–Gut Diet Therapy, I offer a compassionate, evidence-informed approach to digestive health. Whether you’re dealing with a diagnosed condition like IBS or IBD, or struggling with symptoms that haven’t yet been explained, we’ll work together to find a path forward that supports both your gut and your quality of life.
Conditions Support
• Irritable Bowel Syndrome (IBS)
• Food intolerances (FODMAPs, salicylates, histamines, lactose, etc.)
• Gastro-oesophageal Reflux Disease (GORD / reflux)
• Diverticulitis and diverticular disease
• Inflammatory Bowel Disease (IBD: Crohn’s disease and ulcerative colitis)
• Small Intestinal Bacterial Overgrowth (SIBO)
• Chronic bloating, irregular bowel habits, and abdominal pain