Microbiome Testing & Interpretation
Whole-Body Healing Starts in the Gut
Microbiome Testing & Interpretation
Whole-Body Healing Starts in the Gut
When your gut is out of balance, every part of your life can be affected — digestion, mood, energy, immunity, and beyond.
With the right support, it’s possible to restore that balance and feel better from the inside out.
At Mind–Gut Diet Therapy, I offer a comprehensive, integrative approach to help you heal at the root.
This includes supporting the gut–brain axis, a two-way communication system between your digestive system and nervous system.
When your mood is low or your stress levels are high, it can worsen digestive symptoms.
When your gut is inflamed, undernourished, or imbalanced, it can affect your mood, focus, and emotional regulation.
That’s why treating the gut in isolation doesn’t always work true healing supports both body and mind.
What I Offer
• Personalised nutrition plans to support gut repair, symptom relief, and overall health
• Mind–body support using gut-directed hypnotherapy and nervous system regulation
• Targeted use of prebiotics, probiotics, and (when appropriate) microbiome testing
• Consideration of food sensitivities, intolerances, and immune triggers
• Collaboration with your GP or specialist when needed
This is care that connects evidence-based science with deep individualisation and compassion.
An Integrative Approach to Complex Gut Concerns
Whether you’re dealing with IBS, SIBO, histamine intolerance, GORD, IBD, or unresolved bloating and fatigue.
This approach is designed to treat the whole person,
Let’s Restore Balance from the Inside Out
Healing your gut isn’t just about what you take out of your diet, it’s about what you nourish, support, and gently shift over time.